STRAWBERRIES vs KOWALSKI'S MARKET
Nutrition comparison per 100 g serving
Ad 468x60
KOWALSKI'S MARKET wins in 6 out of 11 nutrient categories
STRAWBERRIES: 4
vs
KOWALSKI'S MARKET: 6
(1 ties)
Overview
| Nutrient | STRAWBERRIES | KOWALSKI'S MARKET | Winner |
|---|---|---|---|
| Calories | 357 cal | 263 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 87.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 14.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES | KOWALSKI'S MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | STRAWBERRIES | KOWALSKI'S MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 0 MG | 298 MG |