STRAWBERRIES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT vs ORIGINAL ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL ALMONDMILK YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRIES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT: 2
vs
ORIGINAL ALMONDMILK YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRIES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | ORIGINAL ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 0.7 g | 2 g | |
| Carbs | 14.7 g | 12.7 g | |
| Fat | 4 g | 4 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | ORIGINAL ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.4 UG | 0 UG |
Minerals
| Mineral | STRAWBERRIES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | ORIGINAL ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 49 MG | 60 MG | |
| Sodium, Na | 33 MG | 87 MG |