STRAWBERRIES AND BANANA FREEZE DRIED CRISPS SNACK vs SWAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRIES AND BANANA FREEZE DRIED CRISPS SNACK: 4
vs
SWAD: 4
(2 ties)
Overview
| Nutrient | STRAWBERRIES AND BANANA FREEZE DRIED CRISPS SNACK | SWAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 720 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 86.7 g | 20 g | |
| Fat | 0 g | 68 g | |
| Fiber | 0 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRIES AND BANANA FREEZE DRIED CRISPS SNACK | SWAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |