STRAUSS FREE RAISED vs NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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NATURAL GROUND BEEF wins in 5 out of 10 nutrient categories
STRAUSS FREE RAISED: 1
vs
NATURAL GROUND BEEF: 5
(4 ties)
Overview
| Nutrient | STRAUSS FREE RAISED | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 253 cal | 179 cal | |
| Protein | 17.3 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAUSS FREE RAISED | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |
| Zinc, Zn | 0 MG | 4.7 MG |