STRAUB'S vs CASHEWS

Nutrition comparison per 100 g serving

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CASHEWS wins in 4 out of 10 nutrient categories

STRAUB'S: 2 vs CASHEWS: 4 (4 ties)

Overview

Nutrient	STRAUB'S	CASHEWS	Winner
Calories	393 cal	536 cal
Protein	3.6 g	17.9 g
Carbs	82.1 g	28.6 g
Fat	8.9 g	42.9 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAUB'S	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAUB'S	CASHEWS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	161 MG	643 MG

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