STRAUB'S vs SPARTAN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

STRAUB'S: 5 vs SPARTAN: 5 (2 ties)

Overview

Nutrient	STRAUB'S	SPARTAN	Winner
Calories	467 cal	571 cal
Protein	13.3 g	25 g
Carbs	46.7 g	21.4 g
Fat	30 g	50 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	STRAUB'S	SPARTAN	Winner
Niacin	0 MG	14.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAUB'S	SPARTAN
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	2.6 MG
Potassium, K	0 MG	643 MG
Sodium, Na	0 MG	607 MG

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