STRAUB'S vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
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STRAUB'S wins in 4 out of 10 nutrient categories
STRAUB'S: 4
vs
JORDAN ALMONDS: 3
(3 ties)
Overview
| Nutrient | STRAUB'S | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 70 g | 72.5 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAUB'S | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | STRAUB'S | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Sodium, Na | 375 MG | 12 MG |