STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES vs WAFFLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES wins in 5 out of 10 nutrient categories
STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES: 5
vs
WAFFLE CUT FRENCH FRIED POTATOES: 4
(1 ties)
Overview
| Nutrient | STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES | WAFFLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 118 cal | 167 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 20 g | 25 g | |
| Fat | 4.1 g | 6.0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAIGHT CUT WITH SKINS FRENCH FRIED POTATOES | WAFFLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 306 MG | 202 MG | |
| Sodium, Na | 612 MG | 333 MG |