STRAIGHT CUT FRIES FROZEN FRIED POTATOES vs TATER PUFFS POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STRAIGHT CUT FRIES FROZEN FRIED POTATOES: 5
vs
TATER PUFFS POTATOES: 5
(2 ties)
Overview
| Nutrient | STRAIGHT CUT FRIES FROZEN FRIED POTATOES | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 174 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 23.5 g | 22.1 g | |
| Fat | 2.4 g | 8.1 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRIES FROZEN FRIED POTATOES | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAIGHT CUT FRIES FROZEN FRIED POTATOES | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 380 MG | 221 MG | |
| Sodium, Na | 176 MG | 395 MG |