STRAIGHT CUT FRENCH FRIED POTATOES vs EXTRA CRISPY COATED FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAIGHT CUT FRENCH FRIED POTATOES: 3
vs
EXTRA CRISPY COATED FRIED POTATOES: 3
(5 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIED POTATOES | EXTRA CRISPY COATED FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 188 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.5 g | 24.7 g | |
| Fat | 2.4 g | 8.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRENCH FRIED POTATOES | EXTRA CRISPY COATED FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIED POTATOES | EXTRA CRISPY COATED FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 176 MG | 341 MG |