STRAIGHT CUT FRENCH FRIED POTATOES vs FRIES STEAK CUT POTATOES
Nutrition comparison per 100 g serving
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FRIES STEAK CUT POTATOES wins in 6 out of 11 nutrient categories
STRAIGHT CUT FRENCH FRIED POTATOES: 2
vs
FRIES STEAK CUT POTATOES: 6
(3 ties)
Overview
| Nutrient | STRAIGHT CUT FRENCH FRIED POTATOES | FRIES STEAK CUT POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 141 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 27.1 g | 24.7 g | |
| Fat | 4.1 g | 3.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAIGHT CUT FRENCH FRIED POTATOES | FRIES STEAK CUT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | STRAIGHT CUT FRENCH FRIED POTATOES | FRIES STEAK CUT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 318 MG | 341 MG | |
| Sodium, Na | 306 MG | 306 MG | Tie |