STOUT SPIKED BBQ SALMON vs TONYS
Nutrition comparison per 100 g serving
Ad 468x60
TONYS wins in 5 out of 10 nutrient categories
STOUT SPIKED BBQ SALMON: 3
vs
TONYS: 5
(2 ties)
Overview
| Nutrient | STOUT SPIKED BBQ SALMON | TONYS | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 19.3 g | 23.2 g | |
| Carbs | 5.7 g | 1.8 g | |
| Fat | 4.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUT SPIKED BBQ SALMON | TONYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | STOUT SPIKED BBQ SALMON | TONYS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 207 MG | 661 MG |