STOUFFER'S Veggie Fried Rice 24oz box vs TSMB Crustless PB&J Grape Sandwich
Nutrition comparison per 100 g serving
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TSMB Crustless PB&J Grape Sandwich wins in 5 out of 12 nutrient categories
STOUFFER'S Veggie Fried Rice 24oz box: 4
vs
TSMB Crustless PB&J Grape Sandwich: 5
(3 ties)
Overview
| Nutrient | STOUFFER'S Veggie Fried Rice 24oz box | TSMB Crustless PB&J Grape Sandwich | Winner |
|---|---|---|---|
| Calories | 138 cal | 159 cal | |
| Protein | 3.5 g | 5.0 g | |
| Carbs | 24.6 g | 21.2 g | |
| Fat | 3.0 g | 6.2 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S Veggie Fried Rice 24oz box | TSMB Crustless PB&J Grape Sandwich | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STOUFFER'S Veggie Fried Rice 24oz box | TSMB Crustless PB&J Grape Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 74 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 118 MG | 137 MG | |
| Sodium, Na | 291 MG | 179 MG |