STOUFFER'S Spinach Artichoke Dip vs Teriyaki Sauce 6/5# 30#
Nutrition comparison per 100 g serving
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STOUFFER'S Spinach Artichoke Dip wins in 7 out of 12 nutrient categories
STOUFFER'S Spinach Artichoke Dip: 7
vs
Teriyaki Sauce 6/5# 30#: 3
(2 ties)
Overview
| Nutrient | STOUFFER'S Spinach Artichoke Dip | Teriyaki Sauce 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 129 cal | 177 cal | |
| Protein | 3.2 g | 1.5 g | |
| Carbs | 6.5 g | 43.3 g | |
| Fat | 9.7 g | 0.0 g | |
| Fiber | 3.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S Spinach Artichoke Dip | Teriyaki Sauce 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STOUFFER'S Spinach Artichoke Dip | Teriyaki Sauce 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 452 MG | 682 MG |