STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE vs TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE wins in 5 out of 11 nutrient categories
STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE: 5
vs
TAMALES: 4
(2 ties)
Overview
| Nutrient | STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE | TAMALES | Winner |
|---|---|---|---|
| Calories | 136 cal | 190 cal | |
| Protein | 7.2 g | 4.9 g | |
| Carbs | 14.4 g | 19.7 g | |
| Fat | 5.5 g | 10.6 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE | TAMALES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STOUFFER'S GRANDMA'S CHICKEN & VEGETABLE RICE BAKE FAMILY SIZE | TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 250 MG | 165 MG | |
| Sodium, Na | 314 MG | 352 MG |