STOUFFER'S BOWL-FULLS SPICY ITALIAN SAUSAGE BOWL vs WILD ALASKAN SALMON BAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STOUFFER'S BOWL-FULLS SPICY ITALIAN SAUSAGE BOWL: 5
vs
WILD ALASKAN SALMON BAKE: 5
(2 ties)
Overview
| Nutrient | STOUFFER'S BOWL-FULLS SPICY ITALIAN SAUSAGE BOWL | WILD ALASKAN SALMON BAKE | Winner |
|---|---|---|---|
| Calories | 167 cal | 106 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 15.9 g | 13.2 g | |
| Fat | 8.8 g | 3.1 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOUFFER'S BOWL-FULLS SPICY ITALIAN SAUSAGE BOWL | WILD ALASKAN SALMON BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STOUFFER'S BOWL-FULLS SPICY ITALIAN SAUSAGE BOWL | WILD ALASKAN SALMON BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 321 MG | 123 MG |