STORCK vs UNSALTED ROASTED ALMONDS
Nutrition comparison per 100 g serving
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UNSALTED ROASTED ALMONDS wins in 5 out of 10 nutrient categories
STORCK: 4
vs
UNSALTED ROASTED ALMONDS: 5
(1 ties)
Overview
| Nutrient | STORCK | UNSALTED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 607 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 70 g | 21.4 g | |
| Fat | 13.3 g | 53.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STORCK | UNSALTED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | STORCK | UNSALTED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 567 MG | 0 MG |