STOP & SHOP vs FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
FIG BARS wins in 5 out of 11 nutrient categories
STOP & SHOP: 3
vs
FIG BARS: 5
(3 ties)
Overview
| Nutrient | STOP & SHOP | FIG BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 345 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 76 g | 72.4 g | |
| Fat | 10 g | 5.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOP & SHOP | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STOP & SHOP | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 60 MG | 138 MG | |
| Sodium, Na | 420 MG | 379 MG |