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STOP & SHOP vs WHOLE FOODS MARKET

Nutrition comparison per 100 g serving

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WHOLE FOODS MARKET wins in 8 out of 10 nutrient categories
STOP & SHOP: 0 vs WHOLE FOODS MARKET: 8 (2 ties)

Overview

Nutrient STOP & SHOP WHOLE FOODS MARKET Winner
Calories 421 cal 211 cal
Protein 5.3 g 7.0 g
Carbs 63.2 g 42.1 g
Fat 15.8 g 2.6 g
Fiber 0 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STOP & SHOP WHOLE FOODS MARKET Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral STOP & SHOP WHOLE FOODS MARKET Winner
Calcium, Ca 0 MG 35 MG
Iron, Fe 0 MG 1.3 MG
Sodium, Na 368 MG 456 MG
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