STONYFIELD vs 2% LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STONYFIELD: 4
vs
2% LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STONYFIELD | 2% LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 66 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 11.3 g | 6.6 g | |
| Fat | 1.7 g | 2.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONYFIELD | 2% LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONYFIELD | 2% LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 37 MG | 128 MG |