STONEWALL KITCHEN vs BROWNIE MIX MUG CAKES
Nutrition comparison per 100 g serving
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BROWNIE MIX MUG CAKES wins in 5 out of 11 nutrient categories
STONEWALL KITCHEN: 4
vs
BROWNIE MIX MUG CAKES: 5
(2 ties)
Overview
| Nutrient | STONEWALL KITCHEN | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 396 cal | 440 cal | |
| Protein | 3.8 g | 4 g | |
| Carbs | 88.7 g | 76 g | |
| Fat | 2.8 g | 13.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEWALL KITCHEN | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEWALL KITCHEN | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 4.7 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 321 MG | 267 MG |