STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET vs ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES
Nutrition comparison per 100 g serving
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ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES wins in 9 out of 19 nutrient categories
STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET: 7
vs
ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES: 9
(3 ties)
Overview
| Nutrient | STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET | ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES | Winner |
|---|---|---|---|
| Calories | 79 cal | 141 cal | |
| Protein | 4.4 g | 7.6 g | |
| Carbs | 12.3 g | 15.7 g | |
| Fat | 1.3 g | 5.4 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET | ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET | ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 22 MG | |
| Phosphorus, P | 0 MG | 81 MG | |
| Potassium, K | 360 MG | 165 MG | |
| Sodium, Na | 561 MG | 220 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |