STONERIDGE ORCHARDS vs DATE ROLLS
Nutrition comparison per 100 g serving
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DATE ROLLS wins in 4 out of 10 nutrient categories
STONERIDGE ORCHARDS: 3
vs
DATE ROLLS: 4
(3 ties)
Overview
| Nutrient | STONERIDGE ORCHARDS | DATE ROLLS | Winner |
|---|---|---|---|
| Calories | 425 cal | 335 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 72.5 g | 70 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONERIDGE ORCHARDS | DATE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONERIDGE ORCHARDS | DATE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |