STONEMILL KITCHENS vs FIRE-ROASTED VEGGIE PIZZA
Nutrition comparison per 100 g serving
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STONEMILL KITCHENS wins in 5 out of 10 nutrient categories
STONEMILL KITCHENS: 5
vs
FIRE-ROASTED VEGGIE PIZZA: 3
(2 ties)
Overview
| Nutrient | STONEMILL KITCHENS | FIRE-ROASTED VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 273 cal | 273 cal | Tie |
| Protein | 9.1 g | 7.2 g | |
| Carbs | 30.3 g | 25.2 g | |
| Fat | 12.1 g | 15.8 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEMILL KITCHENS | FIRE-ROASTED VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 25.9 MG |
Minerals
| Mineral | STONEMILL KITCHENS | FIRE-ROASTED VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 144 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 545 MG | 568 MG |