STONEMILL KITCHENS vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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RICOTTA CHEESE wins in 4 out of 11 nutrient categories
STONEMILL KITCHENS: 3
vs
RICOTTA CHEESE: 4
(4 ties)
Overview
| Nutrient | STONEMILL KITCHENS | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 129 cal | |
| Protein | 6.7 g | 0.0 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 26.7 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEMILL KITCHENS | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEMILL KITCHENS | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 767 MG | 153 MG |