STONEFIRE vs TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST BREAD wins in 10 out of 14 nutrient categories
STONEFIRE: 2
vs
TEXAS TOAST BREAD: 10
(2 ties)
Overview
| Nutrient | STONEFIRE | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 286 cal | |
| Protein | 7.9 g | 9.5 g | |
| Carbs | 47.6 g | 54.8 g | |
| Fat | 7.9 g | 3.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEFIRE | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEFIRE | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 238 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 683 MG | 524 MG |