STONEFIRE vs SEMOLINA BATARD GOURMET ARTISAN BREADS
Nutrition comparison per 100 g serving
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SEMOLINA BATARD GOURMET ARTISAN BREADS wins in 6 out of 14 nutrient categories
STONEFIRE: 5
vs
SEMOLINA BATARD GOURMET ARTISAN BREADS: 6
(3 ties)
Overview
| Nutrient | STONEFIRE | SEMOLINA BATARD GOURMET ARTISAN BREADS | Winner |
|---|---|---|---|
| Calories | 289 cal | 246 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 46.7 g | 52.6 g | |
| Fat | 7.8 g | 0.9 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEFIRE | SEMOLINA BATARD GOURMET ARTISAN BREADS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEFIRE | SEMOLINA BATARD GOURMET ARTISAN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 756 MG | 579 MG |