STONEBANK BAKING CO vs CLASSIC WHITE PITA BREAD
Nutrition comparison per 100 g serving
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STONEBANK BAKING CO wins in 14 out of 20 nutrient categories
STONEBANK BAKING CO: 14
vs
CLASSIC WHITE PITA BREAD: 3
(3 ties)
Overview
| Nutrient | STONEBANK BAKING CO | CLASSIC WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 23.3 g | 53.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEBANK BAKING CO | CLASSIC WHITE PITA BREAD | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEBANK BAKING CO | CLASSIC WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 7.1 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Selenium, Se | 14 UG | 0 UG | |
| Sodium, Na | 317 MG | 0 MG | |
| Zinc, Zn | 1 MG | 0 MG |