STONE & SKILLET vs SHEEPHERDER BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
STONE & SKILLET: 6
vs
SHEEPHERDER BREAD: 6
(2 ties)
Overview
| Nutrient | STONE & SKILLET | SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Calories | 224 cal | 262 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 47.1 g | 57.1 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 2.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE & SKILLET | SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | STONE & SKILLET | SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 4.2 MG | 3.4 MG | |
| Sodium, Na | 541 MG | 476 MG |