STONE MOUNTAIN VEGETARIAN CHILI vs SOUL VEGAN
Nutrition comparison per 100 g serving
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STONE MOUNTAIN VEGETARIAN CHILI wins in 6 out of 11 nutrient categories
STONE MOUNTAIN VEGETARIAN CHILI: 6
vs
SOUL VEGAN: 4
(1 ties)
Overview
| Nutrient | STONE MOUNTAIN VEGETARIAN CHILI | SOUL VEGAN | Winner |
|---|---|---|---|
| Calories | 44 cal | 207 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 11.0 g | 15 g | |
| Fat | 0.2 g | 12.1 g | |
| Fiber | 4.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE MOUNTAIN VEGETARIAN CHILI | SOUL VEGAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | STONE MOUNTAIN VEGETARIAN CHILI | SOUL VEGAN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 79 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 311 MG | 271 MG |