STONE GROUND WHOLE WHEAT FIG BAR vs VANILLA ALMOND FLAVORED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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VANILLA ALMOND FLAVORED WHEY PROTEIN BAR wins in 6 out of 11 nutrient categories
STONE GROUND WHOLE WHEAT FIG BAR: 3
vs
VANILLA ALMOND FLAVORED WHEY PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | STONE GROUND WHOLE WHEAT FIG BAR | VANILLA ALMOND FLAVORED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 438 cal | |
| Protein | 7.1 g | 26.3 g | |
| Carbs | 60.7 g | 47.5 g | |
| Fat | 8.9 g | 16.3 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND WHOLE WHEAT FIG BAR | VANILLA ALMOND FLAVORED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND WHOLE WHEAT FIG BAR | VANILLA ALMOND FLAVORED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 350 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 125 MG | 238 MG |