STONE GROUND WHOLE WHEAT FIG BAR vs THE ORIGINAL MEAT & VEGGIE BAR
Nutrition comparison per 100 g serving
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THE ORIGINAL MEAT & VEGGIE BAR wins in 6 out of 10 nutrient categories
STONE GROUND WHOLE WHEAT FIG BAR: 2
vs
THE ORIGINAL MEAT & VEGGIE BAR: 6
(2 ties)
Overview
| Nutrient | STONE GROUND WHOLE WHEAT FIG BAR | THE ORIGINAL MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 60.7 g | 35.7 g | |
| Fat | 8.9 g | 12.5 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND WHOLE WHEAT FIG BAR | THE ORIGINAL MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | STONE GROUND WHOLE WHEAT FIG BAR | THE ORIGINAL MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 125 MG | 750 MG |