STONE GROUND WHOLE WHEAT FIG BAR vs STRAWBERRY CHOCOLATE CHIP BARS
Nutrition comparison per 100 g serving
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STRAWBERRY CHOCOLATE CHIP BARS wins in 7 out of 11 nutrient categories
STONE GROUND WHOLE WHEAT FIG BAR: 2
vs
STRAWBERRY CHOCOLATE CHIP BARS: 7
(2 ties)
Overview
| Nutrient | STONE GROUND WHOLE WHEAT FIG BAR | STRAWBERRY CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Calories | 321 cal | 444 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 8.9 g | 20 g | |
| Fiber | 7.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND WHOLE WHEAT FIG BAR | STRAWBERRY CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND WHOLE WHEAT FIG BAR | STRAWBERRY CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 711 MG | |
| Sodium, Na | 125 MG | 244 MG |