STONE GROUND WHOLE WHEAT BREAD vs HANDMADE GRISSINI BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
STONE GROUND WHOLE WHEAT BREAD wins in 10 out of 14 nutrient categories
STONE GROUND WHOLE WHEAT BREAD: 10
vs
HANDMADE GRISSINI BREADSTICKS: 1
(3 ties)
Overview
| Nutrient | STONE GROUND WHOLE WHEAT BREAD | HANDMADE GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 228 cal | 395 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 38.6 g | 75 g | |
| Fat | 0 g | 5 g | |
| Fiber | 5.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND WHOLE WHEAT BREAD | HANDMADE GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND WHOLE WHEAT BREAD | HANDMADE GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 439 MG | 1,000 MG |