STONE GROUND WHITE RICE FLOUR vs RICE FLOUR
Nutrition comparison per 100 g serving
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RICE FLOUR wins in 3 out of 10 nutrient categories
STONE GROUND WHITE RICE FLOUR: 2
vs
RICE FLOUR: 3
(5 ties)
Overview
| Nutrient | STONE GROUND WHITE RICE FLOUR | RICE FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 346 cal | |
| Protein | 7.5 g | 7.7 g | |
| Carbs | 82.5 g | 80.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONE GROUND WHITE RICE FLOUR | RICE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |