STONE GROUND MUSTARD vs SMOKED CHILLI KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
STONE GROUND MUSTARD: 3
vs
SMOKED CHILLI KETCHUP: 3
(1 ties)
Overview
| Nutrient | STONE GROUND MUSTARD | SMOKED CHILLI KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 132 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 40 g | 18.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONE GROUND MUSTARD | SMOKED CHILLI KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 900 MG | 0 MG |