STONE GROUND HONEY DIJON MUSTARD vs KETCHUP SAUCE
Nutrition comparison per 100 g serving
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KETCHUP SAUCE wins in 3 out of 10 nutrient categories
STONE GROUND HONEY DIJON MUSTARD: 1
vs
KETCHUP SAUCE: 3
(6 ties)
Overview
| Nutrient | STONE GROUND HONEY DIJON MUSTARD | KETCHUP SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 20 g | 38.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND HONEY DIJON MUSTARD | KETCHUP SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND HONEY DIJON MUSTARD | KETCHUP SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 1,476 MG |