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STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH vs CORDON BLEU

Nutrition comparison per 100 g serving

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CORDON BLEU wins in 5 out of 11 nutrient categories
STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH: 4 vs CORDON BLEU: 5 (2 ties)

Overview

Nutrient STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH CORDON BLEU Winner
Calories 205 cal 162 cal
Protein 9.5 g 17.6 g
Carbs 29.0 g 12.0 g
Fat 5.8 g 4.9 g
Fiber 2.1 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH CORDON BLEU Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH CORDON BLEU Winner
Calcium, Ca 121 MG 56 MG
Iron, Fe 1.9 MG 0.8 MG
Potassium, K 147 MG 0 MG
Sodium, Na 337 MG 514 MG
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