STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH wins in 6 out of 11 nutrient categories
STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH: 6
vs
CHICKEN FRIED RICE: 4
(1 ties)
Overview
| Nutrient | STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 205 cal | 106 cal | |
| Protein | 9.5 g | 4.8 g | |
| Carbs | 29.0 g | 17.6 g | |
| Fat | 5.8 g | 1.6 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | STONE BAKED VEGETABLE MELTED CHEESE MEETS A VEGETABLE MEDLEY OF SPINACH | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 337 MG | 240 MG |