STOLLEN vs OLD FASHIONED MULTI GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED MULTI GRAIN BREAD wins in 8 out of 13 nutrient categories
STOLLEN: 4
vs
OLD FASHIONED MULTI GRAIN BREAD: 8
(1 ties)
Overview
| Nutrient | STOLLEN | OLD FASHIONED MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 380 cal | 256 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 16 g | 5.8 g | |
| Fiber | 8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOLLEN | OLD FASHIONED MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STOLLEN | OLD FASHIONED MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Sodium, Na | 340 MG | 326 MG |