Stokely's Whole Kernel Cut Corn 106oz vs Santiam Whole Pickled Beets 15oz
Nutrition comparison per 100 g serving
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Stokely's Whole Kernel Cut Corn 106oz wins in 5 out of 10 nutrient categories
Stokely's Whole Kernel Cut Corn 106oz: 5
vs
Santiam Whole Pickled Beets 15oz: 4
(1 ties)
Overview
| Nutrient | Stokely's Whole Kernel Cut Corn 106oz | Santiam Whole Pickled Beets 15oz | Winner |
|---|---|---|---|
| Calories | 16,000 cal | 56 cal | |
| Protein | 400 g | 0 g | |
| Carbs | 2,800 g | 13.9 g | |
| Fat | 200 g | 0 g | |
| Fiber | 200 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Stokely's Whole Kernel Cut Corn 106oz | Santiam Whole Pickled Beets 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 21,000 MG | 83 MG | |
| Sodium, Na | 26,000 MG | 208 MG |