STOKELY'S vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 11 nutrient categories

STOKELY'S: 4 vs SPARTAN: 5 (2 ties)

Overview

Nutrient	STOKELY'S	SPARTAN	Winner
Calories	48 cal	25 cal
Protein	1.6 g	0.8 g
Carbs	7.2 g	5 g
Fat	1.2 g	0 g
Fiber	1.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	STOKELY'S	SPARTAN	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	STOKELY'S	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	128 MG	0 MG
Sodium, Na	160 MG	208 MG

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