Stokely's No Salt Added Mixed Vegetable 15oz vs BIRDS EYE Sweet Mini Corn on the Cob
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Stokely's No Salt Added Mixed Vegetable 15oz: 5
vs
BIRDS EYE Sweet Mini Corn on the Cob: 5
(3 ties)
Overview
| Nutrient | Stokely's No Salt Added Mixed Vegetable 15oz | BIRDS EYE Sweet Mini Corn on the Cob | Winner |
|---|---|---|---|
| Calories | 36 cal | 106 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 5.6 g | 17.7 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stokely's No Salt Added Mixed Vegetable 15oz | BIRDS EYE Sweet Mini Corn on the Cob | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Stokely's No Salt Added Mixed Vegetable 15oz | BIRDS EYE Sweet Mini Corn on the Cob | Winner |
|---|---|---|---|
| Calcium, Ca | 14.4 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 121.6 MG | 200 MG | |
| Sodium, Na | 16 MG | 18 MG |