Stokely's No Salt Added Mixed Vegetable 15oz vs BIRDS EYE California Blend
Nutrition comparison per 100 g serving
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BIRDS EYE California Blend wins in 7 out of 13 nutrient categories
Stokely's No Salt Added Mixed Vegetable 15oz: 3
vs
BIRDS EYE California Blend: 7
(3 ties)
Overview
| Nutrient | Stokely's No Salt Added Mixed Vegetable 15oz | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calories | 36 cal | 32 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 5.6 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stokely's No Salt Added Mixed Vegetable 15oz | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 346 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Stokely's No Salt Added Mixed Vegetable 15oz | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 14.4 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 121.6 MG | 256 MG | |
| Sodium, Na | 16 MG | 45 MG |