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STK TOP SIRLOIN CH 10 OZ vs Pork Backribs #2

Nutrition comparison per 100 g serving

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STK TOP SIRLOIN CH 10 OZ wins in 6 out of 11 nutrient categories
STK TOP SIRLOIN CH 10 OZ: 6 vs Pork Backribs #2: 1 (4 ties)

Overview

Nutrient STK TOP SIRLOIN CH 10 OZ Pork Backribs #2 Winner
Calories 214 cal 268 cal
Protein 19.6 g 17.0 g
Carbs 0 g 0 g Tie
Fat 14.3 g 22.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STK TOP SIRLOIN CH 10 OZ Pork Backribs #2 Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral STK TOP SIRLOIN CH 10 OZ Pork Backribs #2 Winner
Calcium, Ca 25 MG 0 MG
Iron, Fe 1.4 MG 0.6 MG
Potassium, K 312 MG 0 MG
Sodium, Na 54 MG 62 MG
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