STIR FRY VEGETABLE BLEND BROCCOLI vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STIR FRY VEGETABLE BLEND BROCCOLI: 4
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | STIR FRY VEGETABLE BLEND BROCCOLI | KROGER | Winner |
|---|---|---|---|
| Calories | 35 cal | 58 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 7.1 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY VEGETABLE BLEND BROCCOLI | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 5.6 MG |
Minerals
| Mineral | STIR FRY VEGETABLE BLEND BROCCOLI | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 24 MG | 29 MG |