STIR FRY STEAMED BROCCOLI vs UNCURED BACON! & SHALLOT
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY STEAMED BROCCOLI wins in 6 out of 10 nutrient categories
STIR FRY STEAMED BROCCOLI: 6
vs
UNCURED BACON! & SHALLOT: 3
(1 ties)
Overview
| Nutrient | STIR FRY STEAMED BROCCOLI | UNCURED BACON! & SHALLOT | Winner |
|---|---|---|---|
| Calories | 42 cal | 173 cal | |
| Protein | 2.4 g | 7.7 g | |
| Carbs | 9.5 g | 14.6 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 3.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY STEAMED BROCCOLI | UNCURED BACON! & SHALLOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 0 MG |
Minerals
| Mineral | STIR FRY STEAMED BROCCOLI | UNCURED BACON! & SHALLOT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 205 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 60 MG | 368 MG |