STIR-FRY SAUCE vs MILD THAI GREEN CURRY COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD THAI GREEN CURRY COOKING SAUCE wins in 6 out of 10 nutrient categories
STIR-FRY SAUCE: 3
vs
MILD THAI GREEN CURRY COOKING SAUCE: 6
(1 ties)
Overview
| Nutrient | STIR-FRY SAUCE | MILD THAI GREEN CURRY COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 102 cal | |
| Protein | 6.3 g | 0.9 g | |
| Carbs | 25 g | 8.9 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY SAUCE | MILD THAI GREEN CURRY COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | STIR-FRY SAUCE | MILD THAI GREEN CURRY COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,750 MG | 274 MG |