STIR-FRY SAUCE & MARINADE vs MISO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
MISO PASTE wins in 3 out of 10 nutrient categories
STIR-FRY SAUCE & MARINADE: 2
vs
MISO PASTE: 3
(5 ties)
Overview
| Nutrient | STIR-FRY SAUCE & MARINADE | MISO PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 140 cal | |
| Protein | 6.7 g | 3.4 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY SAUCE & MARINADE | MISO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY SAUCE & MARINADE | MISO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,900 MG | 2,500 MG |