STIR-FRY SAUCE vs MILD GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD GREEN ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
STIR-FRY SAUCE: 3
vs
MILD GREEN ENCHILADA SAUCE: 5
(3 ties)
Overview
| Nutrient | STIR-FRY SAUCE | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 42 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 22.2 g | 6.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY SAUCE | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY SAUCE | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 2,889 MG | 517 MG |